Join me for an online group meditation for adopted people only on Tuesday, 6 May, 8 pm AEST (Sydney time) via zoom. This is a time to sit together and create space to reflect, to sit and Be with Self whilst experiencing a collective shared moment together.

Sometimes it can feel uncomfortable to sit in stillness, so you may like to approach this as practising slowing down, which is helpful for balancing the nervous system.

You’re also welcome to bring a journal if you’d prefer to use the meditation for guided reflective prompts.

It would be great if you can have your camera on at the start, and/or make sure your first name on zoom is visible so I can manage safety and privacy of the group. Please email me if you have concerns about this, or need to use a different name so I know who has joined.

All intercountry and local adoptees are welcome from wherever you are in the world. No previous meditation experience necessary.

TO JOIN: Please RSVP by 12 pm AEST on 6 May so I have time to send you the zoom details. Email: kimberley@kimberleylee.com.au, or DM me on Instagram @kimberley.therapy.

*By attending this meditation, you agree you are an adopted person.

I’ll be hosting a 20-minute guided meditation online via zoom this Friday, 25 April at 9am Sydney time (please check your local time zone) for adopted people only. All adoptees are welcome - intercountry and - from wherever you are in the world.

I’ll be dialling in from South Korea on my last morning in Busan. I’m visiting my reported place of birth for the first time and it’s been a profound experience in many ways with a lot of familiar and new emotions bubbling up. 🫰

Please DM me on Instrgram @kimberley.therapy for details. Or via email: kimberley@kimberleylee.com.au before 8:30am Sydney time on 25 April.